Tennis Elbow

Also called lateral epicondylitis is the condition affecting the tendon of the extensor carpi radialis brevis muscle below the outer edge of the elbow joint. it’s mainly an inflammatory response with increased pain receptors over that area which makes the movements very painful. The main factor for this condition is repetitive or continuous strain over the tendon due to restless movements of the wrist and elbow. It’s not a condition related to tennis players it can happen to each and every individual who uses their wrist and elbow without rest. The onset will be from 24-72 hours after continuous strain
The Best Ayurvedic Doctor For Pain Management

The symptoms of tennis elbow develop gradually with mild pain which slowly worsens over the period of time. The pain may be radiating associated with burning sensation which starts from outside of the elbow to the forearm and wrist. Pain starts during extension of the wrist usually seen while trying to grip a bat or while opening a door or while trying to start a car.

Enough rest should be given to the arm and Panchakarma treatments like Snehana (oleation), Swedana, and oral medications which reduce vata. Ayur Healthcare also provides

Rejuvenation therapies and Pinda Sweda (Hot Medicine Pouch Therapy), Shastika Shali Pinda Swedam (Herbal rice bolus bag), Pizhichil (medicated oil bath) etc. which help to heal the torn tendon and degenerated tissues.